Teacher Spotlight: Arielle Fanelli
Yesterday we launched new content from Arielle Fanelli and we're fairly certain it will have you "all smiles", which is pretty important...
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you need acupressure in your routine — here's why
You’ve probably heard of (and maybe even tried!) acupuncture, but have you heard of acupressure? If you’re afraid of needles you’re in luck, acupressure uses pressure from hands or from pillows and mats with plastic points, no needles necessary.