5 Audios for when you need to hit the Reset Button
Does fall have you feeling like you need a routine reboot? A change in season is a fitting time to assess your routine and figure out...
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you need acupressure in your routine — here's why
You’ve probably heard of (and maybe even tried!) acupuncture, but have you heard of acupressure? If you’re afraid of needles you’re in luck, acupressure uses pressure from hands or from pillows and mats with plastic points, no needles necessary.