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Tune in here company updates, tips and tricks for improving your morning routine, and valuable insights from our teachers and community

WELLNESS NEWS

you need acupressure in your routine — here's why

You’ve probably heard of (and maybe even tried!) acupuncture, but have you heard of acupressure? If you’re afraid of needles you’re in luck, acupressure uses pressure from hands or from pillows and mats with plastic points, no needles necessary.