Ready for a mid-year reset?

Let sound guide you back to balance. Join us Thursday, July 10 at 6 PM PT for a live virtual soundbath experience with Gwen from the Yoga Wake Up app. This 45-minute immersive session will be streamed via Zoom and is designed to help you release tension, reset your nervous system, and drop into deep calm—from wherever you are.

What to Expect:

• ✨ A live Zoom session guided by Gwen’s signature sound healing

• 🎧 Vibrational frequencies to help you relax, reset, and reconnect

• 🧘‍♀️ A soothing space to pause, breathe, and restore your energy

You’ll Receive:

• Instant confirmation + Zoom link via email

• Prep tips to create your own sacred space

• Access to a recording for 48 hours after the session

Why Sound?

Sound healing helps stimulate your vagus nerve, regulate your stress response, and improve sleep and mood. And when it’s live, it’s even more powerful.

🎟️ Space is limited—grab your ticket now and join us for this special evening of self-care.