Wake up to an intention.
Wake up with yoga.
A New Way to Wake Up
Wake up to the sounds of yoga and meditation.
The Yoga Wake Up app sets you up for the day ahead by delivering easy, audio-guided yoga and meditation sequences to your bed side.
Choose from a variety of Wakeups that feature slow, delicious morning stretches from the warmth of your covers or Wakeups that get you energized and out of bed. There are even mindful breathing meditations, Wakeups to do with kids and bedtime meditations to help you drift off to sleep peacefully at night.
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Yoga Wake Up encourages a more mindful, slow start to your morning. See what it's like to start your day on a more positive note.
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Wake up with us, set your intentions for the day and observe the difference it makes in your life.
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About the App
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Browse the catalog of Wakeups to find the right style for your day
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Set reminders to schedule Wakeups and set bedtimes
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Track your progress on your profile. Yoga Wake Up will show you how many wakeups you’ve completed and for how many mornings in a row
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Choose from content for mornings and evenings to inspire action in your life
Featured Teachers
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EMILIE PERZ
Emilie’s strong vinyasa inspired teachings allow her students to develop a deeper connection to their personal health and wellbeing. Voted one of Los Angeles best yoga instructors…
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SOPHIE JAFFE
Sophie is a Los Angeles-based health and wellness expert, and is certified as a raw food chef and yoga teacher. Sophie founded her wellness brand, Philosophie,…
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DEREK BERES
Derek Beres is an LA-based yoga/fitness instructor, multi-faceted author and music producer. He is ACE and AFAA certified and has been featured in the NY Times, LA Times, People, Self, Shape…
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“I try to use yoga as a way to remind people what they already know, that there is a sacred place inside of them that is all good, all knowing, all love. What better time to do this than when they’re just waking up and starting their day?”
Jen Smith, Yoga Wake Up teacher & founder of Retreat Yourself Well