enjoy a free Yoga Wake Up on us

made for you, the dreamer

No Rush with Tamal Dodge

Waking up in the morning doesn't have to be stressful; it can feel good, delicious even, like dessert. Tamal's No Rush eases you gently into relaxing movement with a soothing full body stretch to welcome the day ahead!

 

Don't believe you can be a morning person? Trust us, you can! 

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“I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul.”  - Rumi