enjoy a free Yoga Wake Up on us

made for you, the caretaker

Happy Place with Kay Kay Clivio

You deserve a break and with Yoga Wake Up, you can access gentle, relaxing self-care to support you - mind, body and soul. In just 5 minutes, this meditation will transport you to your happy place anytime, anywhere!

Remember that you can't pour from an empty cup. Fill yours daily, with us.

“Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.” - Brené Brown