enjoy a free Yoga Wake Up on us

made for you, the caretaker

Happy Place with Kay Kay Clivio

You deserve a break and with Yoga Wake Up, you can access gentle, relaxing self-care to support you - mind, body and soul. In just 5 minutes, this meditation will transport you to your happy place anytime, anywhere!

 

Remember that you can't pour from an empty cup. Fill yours daily, with us.

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“Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.” - Brené Brown