LIVE VIRTUAL EVENT: Sunday, May 1 | 10 am PT


Join Yoga Wake Up teacher, "body whisperer" Kaita Mrazek for a 1-hour live virtual workshop designed as a deep dive into acupressure's most beneficial points in the bodies. In this workshop we will get to know the ancient wisdom of Chinese medicine and its many practical benefits, not limited to Qi, energy flow in the body and how to harness it for deep relaxation and stress relief.

Acupressure for Stress Relief

  • These monthly workshops deep dive into some of the yoga modalities you can experience on the Yoga Wake Up app. They will be recorded, so if you can't attend live, you may want to purchase and save for later. 

  • Acupressure for Stress Relief is part of a series of monthly workshops created with Yoga Wake Up teachers to support your wellbeing and personal growth. Join us for $15. Yoga Wake Up subscribers join us for FREE! 

    Not a subscriber yet? Click here to start your free 7-day trial to Yoga Wake Up.