World Sleep Day is upon us and because there is nothing more essential than sleep, we're making it our priority to spread the word! Thankfully we're not alone. The National Sleep Foundation agrees with its importance and has dedicated an entire week to the cause.
Sleep Week kicks off on a Sunday - the same Sunday that we spring forward and lose an hour of our precious shuteye. So with quality sleep all the more necessary, we're launching weeklong festivities on our Instagram. Head there to follow us and turn on notifications to be kept in the loop.
7 Days of Sleep Essentials
Beginning Monday, Mar. 15 through Sunday Mar. 21, Yoga Wake Up has teamed up with some of our FAVORITE sleep brands and sleep-loving teachers to shower you with bedtime essentials. Every day a member of our community will win a subscription to Yoga Wake Up to enjoy or share and something from one of our awesome partners. Check it out!
Monday AKA Moon-Day, The Moon Deck is a healing intuitive oracle set complete with 44 illustrated cards with potent mantras + a guidebook filled with insights and rituals tailored to each card. Yoga Wake Up teacher Aarona Lea and founder of The Moon Deck is gifting us her signature handmade wooden box set.
Tuesday, inventors of the softest sheets on the internet, Brooklinen are giving away a core sheet set, valued at $159.
Wellness Wednesday is about moving your body, which helps you to sleep more soundly! Thanks to Yoga Wake Up teacher Emilie Perz and her Sequential Body yoga program. THREE winners announced today!
Thursday, health coach and entrepreneur, Yoga Wake Up's own Arielle Fanelli is giving away a private coaching session and some sleep goodies from Arbonne.
Fun Friday is WORLD SLEEP DAY! We've teamed up with Som, the little blue can that's backed by science, guaranteed to help you sleep better, within 30 minutes of consuming it! We're giving away a month's supply!
Selfcare Sunday, let's wind down with CBD marketplace Arrive Market, which is gifting a $75 gift card to purchase the most calming CBD brands on the market such as Sagely and Juna.
Reminding you that every day we will also give away a subscription to Yoga Wake Up, your bedyoga companion! Enter to win everyday, share with your sleep-deprived friends for more entries! Let's celebrate the happiest time of day...BEDTIME. 😴
- your friends at Yoga Wake Up