A Nourishing Morning Smoothie to Keep you Energized All Day by Café Gratitude
Breakfast is the most important meal of the day, but we can understand how you might find yourself short of time in the morning. For those of you who prefer your breakfast in blended form, our I Am Stellar smoothie is packed with the ingredients that will get your mind and body ready to take on the day. We must say - it’s the perfect drink to pair with your post-bed yoga session.
Coconut Meat and Milk are filled with minerals and good fats that sustain energy and give your brain a boost. E3 Live Blue Algae - which is in Blue Spirulina - is chlorophyll rich, oxygenates blood cells, and increases energy levels. Almond Butter and the E3 Live work together to feed your body plant-based proteins, which is best consumed first thing in the morning to balance blood sugar and decrease cravings throughout the day.
Let’s get mixing. Recipe yields 16 ounces of deliciousness.
Coconut Milk, 4 oz
Coconut Meat, 2 oz
Dates, 1 oz
Almond Butter, 0.75 oz
Mind’s Eye Powder, ¼ tsp
Blue Spirulina, ½ tsp
Vanilla Bean, 1 tbsp
Cinnamon, 1 pinch
Himalayan Salt, 1 pinch
1. Add all ingredients to blender, and blend well.
2. Add ice to 16 oz of smoothie mix and blend again.
3. Pour into glass and garnish with hemp seeds.