Ginger & Turmeric Honey Bomb
Updated: Sep 3, 2019
Here's a delicious, health "bomb" of turmeric and ginger to add to your morning routine! Put it into your morning tea, hot water, or even spread it on toast! This recipe features turmeric front and center, which is a great source to help prevent inflammation and joint pain while improving circulation, nausea, digestion.
Ginger & Turmeric Honey Bomb Makes 1/2 cup
-1/2 cup / 120 ml honey (preferable organic unheated) -2-4 tbsp freshly grated ginger (or ground ginger), depending on how strong you prefer -2 tsp ground turmeric (or freshly grated turmeric if you can find it) -1 organic unwaxed lemon, freshly grated zest -2 pinches ground black pepper
Stir together all ingredients in a bowl. Taste and add more ginger or turmeric if needed. Aim for a really strong flavor, you’ll only add a few teaspoons to a cup of water. Store the Ginger & Turmeric Honey Bomb in a glass container. Boil a cup of water and let slightly cool (to keep the benefits from the honey intact), stir in a few teaspoons of the honey mixture and drink. You can of course also add this to your favorite brewed tea.