Niki Saccareccia is a Los Angeles based E-500 teacher and trainer assisting people in elevating the quality of their mental and physical health since 2008. She is a featured writer and author in publications like Yoganonymous, Wanderlust Journal and Elephant Journal. Niki leads trainings, classes and workshops along the west coast from Chino Hills, CA to Bend, OR in corporate offices, studios, at festivals and in people’s living rooms. She blends her background in Behavioral Therapy with Yogic Science to help others discover their innate creative power and healing potential. Her teaching is breath-focused,  teaching students to move from a place of mindfulness and physical alignment in order to replace unhealthy habits with conscious ones. Follow her on Instagram @lightinsideyoga for videos and more.