Daily LIVE Video Classes Are Here! Meet Your Instructors
Yoga Wake Up is taking things to the next level by offering daily LIVE video-guided sessions that are taught by seasoned yogis. Each...
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you need acupressure in your routine — here's why
You’ve probably heard of (and maybe even tried!) acupuncture, but have you heard of acupressure? If you’re afraid of needles you’re in luck, acupressure uses pressure from hands or from pillows and mats with plastic points, no needles necessary.