Soak up the summer with these 5 refreshing audios
It's getting hot in here!💦 And whether you're anxious to escape the summer heat or excited to soak it all in, when temperatures rise,...
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you need acupressure in your routine — here's why
You’ve probably heard of (and maybe even tried!) acupuncture, but have you heard of acupressure? If you’re afraid of needles you’re in luck, acupressure uses pressure from hands or from pillows and mats with plastic points, no needles necessary.