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The secret to having it all is knowing you already do.

ali owens

 

MANTRA: TAKE A MOMENT TO FIND GRATITUDE FOR THREE THINGS IN YOUR LIFE.

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An international yoga and meditation teacher with over 10 years of experience, Ali Owens is known for her innovative teaching style and ability to create a safe environment for students to learn and thrive.  Praised for her mindfulness and approachable technique, her passion lies in leading international retreats.  She runs her own retreat business because she loves to travel and and create an experience for students to dive deeper into their practice while being immersed in a new culture.  Ali first tried yoga as a way to recuperate from her long days as a professional dancer. Not only did she discover that it improved her dancing, she fell in love with the way yoga deepened her awareness and unified the connection between her mind and body. She was inspired to share this powerful practice with others, so that they could lead lives filled with peace, empowerment, and wellness. 

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Selfless SelfcareAli Owens
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Ali OwensThree Tokens of Gratitude
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Ali OwensMeditation for Moms
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